MMA, Grappling & No-Gi Jiu-Jitsu in Groningen
At Renshu Fights, we offer comprehensive MMA training, focused on teaching the latest techniques in this versatile combat sport. In a sportive and respectful environment, you will learn techniques used in modern MMA fights.
Our motivated and certified trainers guide both beginners and advanced fighters. You can join us for structured training sessions where you can develop your skills to their fullest potential.
In our two top facilities, you will be trained in a respectful and effective manner. During our MMA and Grappling sessions, techniques from various martial arts are covered, including Judo, Jiu-Jitsu, Brazilian Jiu-Jitsu, Kickboxing, Wrestling, and Boxing.
Interested in a trail lesson?
What is MMA?
MMA (Mixed Martial Arts) is one of the most versatile combat sports in the world. It combines techniques from disciplines such as Kickboxing, Judo, Jiu-Jitsu (BJJ), Wrestling, and Boxing, resulting in an effective and complete martial art.
The goal of MMA is to make a fighter as versatile as possible, whether for self-defense, recreational training, or competitive participation in matches.
Our training sessions are designed to help you get the most out of yourself, regardless of your starting level. With a focus on punches, kicks, elbow and knee techniques, along with locks and chokes, you will learn a complete fighting system.
With years of experience and expertise, our trainers offer high-quality and effective MMA training.
What is Grappling?
In our Grappling classes, you’ll learn a wide range of techniques including takedowns, submissions, control positions, and chokes. Striking is not allowed in Grappling, so the focus is entirely on ground fighting and controlling your opponent.
The classes cover both standing and ground techniques, offering a solid foundation for anyone interested in competing in No-Gi Jiu Jitsu or Grappling. Our training is suitable for everyone—from complete beginners to advanced practitioners.
What is MMA?
MMA stands for Mixed Martial Arts, a versatile combat sport that combines techniques from various disciplines such as kickboxing, Brazilian Jiu Jitsu, wrestling, judo, and more. In MMA, you’ll learn how to fight both standing and on the ground—controlling your opponent and finishing the fight.
What makes MMA unique is its comprehensive approach: you’ll build strength, conditioning, technical skill, and mental resilience. Whether you’re training recreationally or aiming to compete, MMA offers challenge and growth at every level.
At Renshu Fights, we train in a safe and respectful environment where everyone—from beginners to experienced fighters—is welcome. You’ll not only learn how to fight, but also develop discipline, perseverance, and self-confidence.
Our trainers:
Barry
- Black belt Brazilian Jiu Jitsu
- Zwarte band Karate
- Systema Instructeur
- Jarenlange ervaring in MMA en kickboksen
Thomas
- Purple belt Brazilian Jiu Jitsu
- Ervaring in Grappling en BJJ wedstrijden
- Jarenlange ervaring in Grappling, BJJ en No-Gi Jiu Jitsu
Marcel
- Zwarte band judo
- Nederlands Kampioen judo
- 2e NK Grappling
- Black belt Brazilian Jiu Jitsu
- Jarenlange ervaring in MMA / Grappling