MMA, Grappling & No-Gi Jiu-Jitsu in Groningen
At Renshu Fights, we offer comprehensive MMA training, focused on teaching the latest techniques in this versatile combat sport. In a sportive and respectful environment, you will learn techniques used in modern MMA fights.
Our motivated and certified trainers guide both beginners and advanced fighters. You can join us for structured training sessions where you can develop your skills to their fullest potential.
In our two top facilities, you will be trained in a respectful and effective manner. During our MMA and Grappling sessions, techniques from various martial arts are covered, including Judo, Jiu-Jitsu, Brazilian Jiu-Jitsu, Kickboxing, Wrestling, and Boxing.
Interested in a trail lesson?
What is MMA?
MMA (Mixed Martial Arts) is one of the most versatile combat sports in the world. It combines techniques from disciplines such as Kickboxing, Judo, Jiu-Jitsu (BJJ), Wrestling, and Boxing, resulting in an effective and complete martial art.
The goal of MMA is to make a fighter as versatile as possible, whether for self-defense, recreational training, or competitive participation in matches.
Our training sessions are designed to help you get the most out of yourself, regardless of your starting level. With a focus on punches, kicks, elbow and knee techniques, along with locks and chokes, you will learn a complete fighting system.
With years of experience and expertise, our trainers offer high-quality and effective MMA training.
What is Grappling (No-Gi Jiu-Jitsu)?
In Grappling classes, you will learn various techniques such as throws, locks, control positions, and chokes. Striking and kicking are excluded in Grappling, which shifts the focus entirely to ground fighting and controlling your opponent.
The lessons cover both standing and ground techniques, providing a solid foundation for those who want to participate in No-Gi Jiu-Jitsu or Grappling competitions. Our training is suitable for everyone, from beginners to advanced practitioners.
Our trainers:
Barry
- Black belt Brazilian Jiu-Jitsu
- Black belt in Karate
- Systema Instructor
- Years of experience in MMA and Kickboxing
Auke
- Purple belt Brazilian Jiu-Jitsu
- Experience in Grappling and BJJ competitions
- Years of experience in Grappling and BJJ No-Gi Jiu-Jitsu
Marcel
- Black belt in Judo
- Dutch Judo Champion
- 2nd place NK
- Black belt in Brazilian Jiu-Jitsu
- Years of experience in MMA / Grappling